I got this idea from “Frozen Cookie” and I thought, “That’s a good idea! I’m going to do that too!” and here I am.
January 30 – lose 5 pounds (223 pounds)
February 27 – lose 4 pounds (219 pounds)
March 26 – let go of another 4 pounds (215 pounds)
April 30 – release 5 pounds (210)
May 27 – walk a half marathon
May 30 – say good bye to 4 more pounds (206)
June 25 – drop off another 4 pounds (202)
July – Welcome my first grandbaby to the family!
July 30 – another 5 pounds that I’m not carrying around (197)
August 27 – minus 4 pounds (193)
September 24 – celebrate a fond farewell to another 4 pounds (189)
One year, One Week, One Pound 
I just looked at my goals and the only one that I hope to be able to achieve at this stage is the walking of the half marathon on Sunday. I think I need to rework this, based on current reality!