Tag Archives: Weight loss

Mixing Things Up…

It’s been a few days – what with a deluge of rain, emergencies and a final assignment, but I am still keeping on! I’m sad to report that our mama goose has lost her nest.  I thought she might be … Continue reading

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Week One Update

I’m not on my phone for this one, so possibly another picture from my walking adventures in Beijing or Korea…those are on my computer. My focus this week was on the walking steps, not on what I was eating.  I … Continue reading

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Adjustments

Yesterday was a bit of a weird day.  Short walks, long walks and going round and round while the kids played at the park.  And then being too tired in the day to post my results.  I am so determined … Continue reading

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Trying Again.

If  at first you don’t succeed – try, try again.  I have not been succeeding.  As it stands I may even weigh a bit more than when I optimistically started this blog.  I mean, how difficult can it be to … Continue reading

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real Life,

…The Hands-on Pound-off Guide This arrived in the mail, and I’ve been enjoying it almost ever since.  That’s the way it seems with books about losing weight – you start and then you peter off. So far I’ve figured out … Continue reading

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It Should be So Easy!?

When I look at the title of this blog – I am disappointed – mostly in myself.  Who would think that losing one little pound a week would be so difficult and challenging?  So much so that I haven’t been … Continue reading

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Moving Right Along…

  I posted a bit this morning about my discouragement as I continue on this journey – and the importance of just showing up!  THat’s what I called the post, “Still Showing up!”  I also said that I would be … Continue reading

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Weekly Weigh in:

Success on the Golf Course:  I completed all the tasks this week!  We may have to add a “hole in one” for larger losses. Weight Loss:  Wow!  I lost 5 pounds this week.  I am sure it’s because I am … Continue reading

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Thursday and no TOPS

Working late so I missed my TOPS meeting.  Not too happy about that, but we have to do what we have to do… I still have to solve this food intake thing – by my estimation, I should be losing … Continue reading

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