Tag Archives: Health

“Walk, Walk, Walk!”

If you’ve used Leslie Sansone’s walking programs, you will know this.  We jokingly pretend to be chickens sometimes, but my 18 month old grandson has it down pat!  And this morning all three of them joined me for the warm … Continue reading

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Week One Update

I’m not on my phone for this one, so possibly another picture from my walking adventures in Beijing or Korea…those are on my computer. My focus this week was on the walking steps, not on what I was eating.  I … Continue reading

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I’m Really Trying…

It’s after 8 pm and I’m not supposed to snack.  Most nights I get home later – today it was groceries and signing up for my community garden plot.  I’m excited about that! My groceries were simple – 10 bunches … Continue reading

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