Tag Archives: exercising

“Walk, Walk, Walk!”

If you’ve used Leslie Sansone’s walking programs, you will know this.  We jokingly pretend to be chickens sometimes, but my 18 month old grandson has it down pat!  And this morning all three of them joined me for the warm … Continue reading

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Week One Update

I’m not on my phone for this one, so possibly another picture from my walking adventures in Beijing or Korea…those are on my computer. My focus this week was on the walking steps, not on what I was eating.  I … Continue reading

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Still Climbing!

There’s more information here about the actual climb and it’s also the source of my picture, so I thought I’d share it first off! http://www.iconadventures.com.au/blog/climbing-mount-kilimanjaro-2/   Some day I hope to be one of these people, fit and ready to … Continue reading

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I Really Should go to Bed!

However, it has been over 24 hours since the weekly weigh in, and I should record the results – even if I am less than encouraged by them.  I missed a workout on Monday and ate too much cheese. (Tonight … Continue reading

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