Since I found this picture on a blog – here’s the link: http://treesflowersbirds.wordpress.com/2012/07/11/teaching-my-brain-how-to-focus I found it helpful to realize just how we can so easily get un-focused these days.
We had a conversation about that at TOPS on Thursday. I have continued to bounce around the 230 mark – and it was ticking me off. The real topic for the group was our membership and our inability to keep growing. TOPS has a great message and a great program. We are ambassadors of that program – but only if we work it! And to be honest – I don’t work it as consistently as I should.
Of course, if you follow this blog you know that. The point of this exercise was to encourage – myself and anyone else who is on the same journey as I am.
Yesterday I went to my gym, Anytime Fitness and had a consultation with Cliff – so now I have a new workout routine to play with. But I did something more – I wrote a challenge on the board, and this is what it is:
Write the word FOCUS, one letter at a time, each day you come in. Today I added the O.
How do you focus?
Marcia – still trying!
- The Art of Focus (artenthusias.wordpress.com)