focus! Focus!! FOCUS!!!

Since I found this picture on a blog – here’s the link: http://treesflowersbirds.wordpress.com/2012/07/11/teaching-my-brain-how-to-focus I found it helpful to realize just how we can so easily get un-focused these days.

We had a conversation about that at TOPS on Thursday.  I have continued to bounce around the 230 mark – and it was ticking me off.  The real topic for the group was our membership and our inability to keep growing.  TOPS has a great message and a great program.  We are ambassadors of that program – but only if we work it!  And to be honest – I don’t work it as consistently as I should.

Of course, if you follow this blog  you know that.  The point of this exercise was to encourage – myself and anyone else who is on the same journey as I am.

Yesterday I went to my gym, Anytime Fitness and had a consultation with Cliff – so now I have a new workout routine to play with.  But I did something more – I wrote a challenge on the board, and this is what it is:

Write the word FOCUS, one letter at a time, each day you come in.  Today I added the O.

How do you focus?

Marcia – still trying!

 

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About Marcia Stehouwer

I have a great life (most days) and a small budget, so being frugal is one of my favourite hobbies. I started this blog after procrastinating for 3 months, on April Fool's Day. I knit, I read, I knit, I work... I am also about a quarter of the way through my goal to lose 100 pounds. So between knitting, working, reading etc., I also do some walking!
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One Response to focus! Focus!! FOCUS!!!

  1. Pingback: Focusing on the Good! | One Year, One Week, One Pound

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