Success on the Golf Course: I completed all the tasks this week! We may have to add a “hole in one” for larger losses.
Weight Loss: Wow! I lost 5 pounds this week. I am sure it’s because I am finally “Writing my Bites” and making decisions based on what I see there!
My Fitness Pal: 7 days running.
And a reblog: Why I’ll Never Be a Runner Again | 100 Pounds in 1 Year.
I’ve just started following Shelby. Encouragement is important and she’s good for me!
Check my other blog, 5 Colour Parachute for the kale chip experiment!