|May 4 – 10||Friday||Saturday||Sunday||Monday||Tuesday||Wednesday||Thursday|
At the gym.
|Treadmill, bike and cycling||Snow – that takes away my motivation||A bit of walking and a geo-cache!||Walked an hour -3.3 miles.|
|Blog post and some writing||Not really, but I did blog||I’m not writing the bites.||Blog post, but I need to write bites.|
|Water (1000 ml or more||500 ml times 3||Of course!||Yes.||Yes! This one’s easy for me!|
|Eating stop by 8 pm.||8:30 pm.||No – I went to a movie…||Yes.||No. Worked late and had some eggs.|
|Fruits and Veggies, 5 – 10||Enough veggies, no fruit||Lots of veggies. Not enough fruit.||Apple, tomato
Lots of asparagus
|Wild Card||May the fourth be with you!||Revenge of the Fifth – it snowed!|
I hope this works. I should be writing my bites more – but this is the practice run. I’ll do that in the morning.
All in all, I’m happy with my day!