This is going into my lunch bag – cucumber, apple, grapefruit, a slice of bread and a bowl of my spaghetti squash soup with tofu. Very delicious. I work from noon to 8:30 today, so my porridge will be late!
Sorry this picture isn’t so clear. It was a very delicious breakfast. Half a cup of rice, half a red pepper, a cup of frozen beans and 3 oz. of turkey. Plus a tablespoon of the dressing that came with the original recipe.
I’ve logged this in and it comes to:
- 1653 calories
- 85 g. protein
- 239 g. carbs
- 46 g. fat
- 39 g. fibre.
I need to squeeze in a little more protein and a bit more carbs, but I’m pretty okay. And I’m very good on the fibre end of things! My program tells me that the only thing I didn’t get enough of today was carbs. That’s okay. I feel satisfied.
Have a good evening!
- What Is…Spaghetti Squash? (thedailymeal.com)