I haven’t posted for a few days, mostly because I want to stay in denial. My Monday weigh-in sucked and I know just why. I just don’t really want to say it.
But today has been a good day. I was up way to early and I’m heading to bed shortly, but it has been a good day. My daughter managed to save my from myself. I was talking to her on my cell phone as I was heading to the cash register with a cucumber and a bag of grapefruit. But, I told her, I just felt like a chocolate bar too. She kindly informed me that she’d been reading my posts and knew for a fact that I’d had too many chocolate bars already this week. And she’s right.
Today begins the Calgary Co-op Whole Health Challenge! which should be fun. I will post more about that later, because I really need to go to sleep. But here’s my journal entry for today!
I Did Good: I stayed away from the chocolate and I made a soup/stew that is loaded with vegetables. More about that later too!
Do better at: eating more vegetables. When I got home this evening I made the soup, but I didn’t eat any vegetables.
See you tomorrow! I’m going to sleep!
Marcia (that’s a picture of a leek that my parents grew in their garden! My soup does not have any leeks in it!)