Week 1: Monday, Monday…

I’m thinking I need more original titles, but then I think that the purpose of this blog is to summarize my day in terms of moving forward towards my goal.

Lose 1 pound: done ( I now weigh 227 pounds)

Show up at the gym:  done.  But I can’t seem to save my chart as a picture, which would allow me to show it to you.  As a pdf. it comes through as a link – which is okay but tedious.

Suffice it to say, I did go to the gym and I’m happy with my results.

Today I did pretty good – a great spinach salad with chicken, for lunch.  Also some protein with my breakfast – an egg before I left for the gym.  But right now I want to eat carbs – olliebollen for sure.  I’ll be glad when they are gone!

Here’s an encouraging word from my friend Linda:

“Make the most of yourself by fanning the tiny inner sparks of possibility into flames of achievement”  Golda Meir.

See you all tomorrow!

Marcia

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About Marcia Stehouwer

I have a great life (most days) and a small budget, so being frugal is one of my favourite hobbies. I started this blog after procrastinating for 3 months, on April Fool's Day. I knit, I read, I knit, I work... I am also about a quarter of the way through my goal to lose 100 pounds. So between knitting, working, reading etc., I also do some walking!
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